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  1. Juneathon 2010: Armand’s wrap up June 30, 2010

    Posted in Juneathon.

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  2. The cycling mileage is going up and up June 29, 2010

    Posted in Juneathon.

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  3. Why do long slow runs? June 28, 2010

    Posted in Juneathon, LSR, Running.

    1 comment
  4. Today’s Long Slow Run ended up being a short slow run June 27, 2010

    Posted in Juneathon, LSR.

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  5. Juneathon day 26 June 26, 2010

    Posted in Uncategorized.

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  6. Late night, late start, hayyyyyyyyfever June 25, 2010

    Posted in Juneathon.

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  7. Alarm bells (aren’t) ringing June 24, 2010

    Posted in Juneathon.

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  8. Pounding the tarmac once more June 23, 2010

    Posted in Injuries, Juneathon, Running.

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  9. The novelty wears thin June 22, 2010

    Posted in Juneathon.

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  10. The gradual reintroduction of the knee June 21, 2010

    Posted in Cycling, Injuries, Juneathon, Running.

    1 comment
  11. Juneathon day 20 June 20, 2010

    Posted in Injuries, Juneathon.

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  12. Juneathon day 19 June 19, 2010

    Posted in Juneathon.

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  13. Crunchtastic. Stir Crazy. Arrgh. June 18, 2010

    Posted in Juneathon.

    1 comment
  14. BMI, damn BMIs and genetics June 17, 2010

    Posted in Juneathon.

    3 comments
  15. Injury strikes June 16, 2010

    Posted in Injuries, Juneathon.

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  16. The lingering gaze of a semi-wild goose June 15, 2010

    Posted in Injuries, Juneathon, Running.

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  17. Juneathon day 14 June 14, 2010

    Posted in Cycling, Juneathon.

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  18. Chatting with Sensei Paul June 13, 2010

    Posted in Friends.

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  19. Juneathon day 13 and iced kneecaps June 13, 2010

    Posted in Juneathon, Running.

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  20. Long Slow Run: Juneathon day 12 June 12, 2010

    Posted in Juneathon, LSR, Running, Training.

    1 comment
  21. Building stretching time into my running routine June 11, 2010

    Posted in Injuries, Juneathon, Running.

    3 comments
  22. Juneathon day 10 June 10, 2010

    Posted in Juneathon.

    3 comments
  23. Running standard routes and motivation June 9, 2010

    Posted in Juneathon, Running, Training.

    3 comments
  24. Friends of the LSR June 8, 2010

    Posted in Friends, Juneathon.

    No comments
  25. Juneathon day 7 June 7, 2010

    Posted in Cycling, Juneathon.

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