Tomorrow’s my last day in the office for a couple of months as my sabbatical kicks in and prep starts for the half marathon. The diet will resume, the training programme will start, and I’ll be doing running PLUS for the next 8-9 weeks. I imagine I’ll try to use jetlag as an excuse – off to Malaysia next week – but it mustn’t happen!

Wish me luck. I’ve been out of it for most of Feb so my resolve has been pretty weak. But winter is leaving, and its time to hit the tarmac once again…