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The diet: one month in

jandiet

My new year’s resolution hasn’t yet faded – no procrastination, finally reaching a healthy weight.

A month in, and I’ve made more progress than I could have hoped – exactly 4 kg down (expect this rate of weight loss to half this month now that I’ve got off the ‘easy’ fat), and my push-up and sit-up challenges are going OK. By the end of Feb I should be back to my pre wedding weight (and within the ‘normal’ range on official BMI), and by the end of May I should be at my ultimate target weight – if I can keep it up that long!

The big challenge – getting back on track after the weekends!

How are your New Year’s Resolutions keeping?

Posted in Diet.

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