Health: 180 calories for the can. Nutritionally relatively insubstantial – low protein and fibre scores, low in fat (it’s only 7% beef, so…), but pretty high on the salt front – 2.2g for the can. So, y’know, points down.
Taste: Like beefy, barley, stocky, salty, utterly generic soup. But it’s not insubstantial thanks to the chunky veg (which gives Heinz ‘big’ soup its name), and the barley gives it a good depth and texture. You have to play ‘Where’s Wally’ to find the beef.
Full-o-meter: As you can see from the pic, requires supplemental toast. So, y’know, not great, but thanks to low calorie count of the soup itself, this is acceptable.
Make it yourself?: Clearly home-made soup would be better, but this stuff was quick and convenient and would outlive a nuclear winter, so hey, points for that. It’s a heck of a lot more substantial than your average “tin o tomato” soup, or even the Oxtail soup I used to love when I was a kid.
Verdict: 3/5 on the tinned soup scale. This is *not* comparable to the scale I use for my other soup reviews! Fresh soup clearly is in a totally different league, but I’d pick it out of a line up of tinned soups. Not for a crime, obviously, but… y’know what I mean.