Now that I have a burger blog, it’s even more important that I get the soup reviews/lunches going again. I also spent, like 2 hours sorting out a PHP issue on this site and updating the theme, so I figured I better make good on it again! So, luchtime soup reviews, here we go again…
Description: Pret says: “Ground curry spices gently stewed in coconut milk with generous chunks of roughly chopped vegetables, rice and diced chicken make this a genuinely moreish and luxuriously creamy soup.
Health: 248 calories, 12.9g of fat (and 2.9g of sat fats, thanks to that coconut milk), 12.2g of protein, 7g of shugar and a full 2.1g of salt – around 1/3 your daily intake in a relatively small pot of soup. This is OK, but it’s not exactly winning prizes for Pret’s healthiest soup.
Taste: Pretty good, actually. I wasn’t a fan of Pret’s Malaysian chicken curry so it’s pleasing to see how they’ve addressed the problems here; a thicker texture, a good amount of chicken, peas (or beans of some kind) and potatoes. The soup is mildly spicy, and the heavy dose of salt ensures it is moreish. It will be familiar to fans of other coconut based curries but is neither a laksa or a green curry in flavour – probably closer to the former than the latter, but it’s clearly a European take on an Eastern tradition.
Full-o-meter: I’m not in practice here but I’m going to say it’s not great on this score. Other than the pea-bean things, there doesn’t seem to be a great deal of fibre, and whilst the soup is thick and full of veg, I can’t see it seeing a full sized person through the day.
Make it yourself?: I guess this could be doable; I’d probably do a part blended version with some potatoes first to thicken the soup further, then add the beans and chicken after to provide chunkiness.
What should I review next? Are there some new soup eateries in London that I can get to from my office in Victoria? Hit me up in the comments.