Arvind did the London Triathlon today, which was very impressive. Whilst his swimming time wasn’t fantastic, his cycling and running were both good, and he was still (just about) standing at the end of it. V proud of him.

If you want to support Arvind’s fundraising efforts – the money he raised from sponsorship goes to arthritis research – click here.

If you want to look at pictures, or a video of Arvind, see below (or click the video button back there).

Quick, get me out of this wet… suit.

I want to ride my bicycle, I want to ride my bike.

One with the speed force