Whilst technically this isn’t in keeping with the ‘soup’ reviews, it’s not that far off and so – judge rules, in it goes.
Description: The full name of this soup is “Free Range British Pulled Pork Stew with Chorizo, Beans & Spelt.” The official description reads: “Hearty and rustic, with smoky British chorizo & nutty grains of finest Somerset spelt.” All of these things are true; suspended in a light, tomato-based stew/soup, with chunks of red pepper adding extra depth and a faint hit of spice coming through the sweet tomato and pork soup.
Health: 319 calories would be a lot for a soup this size, but isn’t that much for a super-hearty stew that really doesn’t need any bread to go with it to keep you full up. Despite the ‘Flagelot’ beans (small, tic-tac shaped, green and surprisingly crisp beans despite stewing, but without a particularly strong beany taste), the stew is low in fibre (1.9g),Â but high in protein (30g), carbs (26.1g), fat (9.9g) and ridiculously high on the salt front (2.96g). Healthy-ish at best, I suspect, but the taste…
Taste: …absolutely makes up for it. A heady aroma of meat from the pulled pork and generous amounts of chorizo, coupled with the sweetness of the tomato-based stew and veg, the chewy, salty moreishness of the meat itself, the a faint Cayenne & paprika-induced heat makes this an easy pot to devour. Not much sign of the ‘nutty spelt’ but, y’know, who cares? Yum.
Full-o-meter: Pretty good. Lots of meat and beans in every mouthful makes for a pleasantly full tummy.
Make it yourself?: No, not for me. The ingredients list over at the Soulfoul Food Co’s website makes clear that this is one for IMMENSE batch cooking only as it’s clearly a complicated dish
Verdict: 4.5/5. Loses minor 1/2 point for high salt, low fibre.